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THE CONSCIOUS BIRTH COURSE

"FOR THE TRANSFORMATIVE BIRTH YOU DESERVE”


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Hi! I’m Maria, aka Calm Mutha.

I’m an antenatal Hypnobirthing practitioner, a post natal doula and a life coach for mothers and it’s my passion to bring CALM AND POSITIVE BIRTH to all mothers-to-be and their birth partners.

Birth is SACRED, and something that we, as women, are born to do, so it is time that we started to CONNECT TO IT FULLY and ENJOY IT!

I have created a transformative antenatal course to support you in RELEASING ANY FEARS you may have about birth, allowing you to gain as much KNOWLEDGE ABOUT THE PROCESS OF BIRTH as possible, whilst helping you ACHIEVE THE BIRTH YOU DESIRE.

THE CONSCIOUS BIRTH COURSE is a 100% personalised course, created to suit you and your preferences for birth.

The course is held over 3 X 2.5 hour sessions over SKYPE so you can be relaxed in the comfort of your own home, ANYWHERE IN THE WORLD.


On the Conscious Birth Course you will:

- RELEASE ALL YOUR FEARS ABOUT BIRTH                                                             - - BE MORE MINDFUL AND LEARN MINDFULNESS PRACTICE
- UNDERSTAND HOW YOUR BODY PHYSICALLY BIRTHS YOUR BABY
- GAIN KNOWLEDGE ON WHICH HORMONES ARE BEST FOR BIRTH AND HOW TO RELEASE THEM
- UNDERSTAND PAIN IN RELATION TO BIRTH AND HOW TO CONTROL IT
- LEARN HOW TO RE-FRAME YOUR MIND TO FEEL CALM AND CONFIDENT ABOUT BIRTH
- LEARN ABOUT THE DIFFERENT STAGES OF LABOUR
- CONNECT TO YOUR BODY + YOUR BABY AS A DAILY PRACTICE
- USE DAILY MEDITATIONS TO KEEP CALM + POSITIVE
- LEARN IMPORTANT BREATHING TECHNIQUES
- UNDERSTAND ALL YOUR OPTIONS AND THE LANGUAGE USED BY MEDICAL CAREGIVERS
- RECEIVE THE PARENTS HANDBOOK AND SPECIALLY RECORDED MEDITATIONS
- HAVE A CALM + POSITIVE BIRTH RESULTING IN A HAPPY BABY + HAPPY MUM

DOES THIS SOUND LIKE THE BIRTHING EXPERIENCE YOU DESIRE?


I can’t wait to connect and start this empowering birthing journey with you!

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