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FREE POSITIVE BIRTHING AFFIRMATIONS MEDITATION

 

"Whenever and however you give

birth, your experience will impact

your emotions, your mind,

your body, and your spirit for

the rest of your life."

- Ina May Gaskin

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The ultimate positive birthing experience

Conscious Birth is a complete antenatal course, created using the concept of Hypnobirthing to enable parents to have an empowered, calm and positive birth, no matter which way they decide to birth their baby. 

“...I found Maria to be very professional yet personal and from the initial contact I knew I was in safe hands...I listened to Maria’s meditation in the run up to birth and whilst I was in labour. I honestly don’t think I could have stayed focused and in the zone if it wasn’t for her. I gave birth at home after 5 hours of labour, with just gas and air and Maria’s guiding words. It was the perfect hypnobirth. I owe a lot to her and couldn’t recommend her highly enough.”
— Leah // Conscious Birth Client

Calm Mutha believes that understanding your choices and having your choice heard is the important thing. You can have a relaxing, empowered birth whether you choose to birth at home, in a birthing pool, in hospital with "all the drugs" or even when having a cesarean.

IMPORTANT: Hypnobirthing is NOT about going under hypnosis. Hypnobirthing is about understanding how your body works during each stage of labour, learning essential breathing techniques to help you + your body work at their best, listening to calming meditations to help you get into + remain in a calm + relaxed state, understanding your choices during childbirth + empowering you, your partner + your baby to have the best birth that you can have.

 

I am a fully trained Hypnobirthing practitioner trained by the UK's No.1 Hypnobirthing Teacher, Katherine Graves + KGHypnobirthing. The course is accredited by The Royal College of Midwives.

I am also a fully trained NLP Intuitive Coach and Postnatal Doula.

 

THE benefits of hypnobirthing

  • REDUCED PAIN You are likely to experience a more comfortable and sometimes pain free birth.

  • FEAR RELEASE Any fears of labour + birth will be eliminated.

  • TRUST You will learn how to trust your baby + your body during birth.

  • EMPOWERMENT You will have a deep understanding of how your body works during labour, enabling you to feel more in control + empowered.

  • RELAXED BABY Your baby will arrive into a serene and relaxed environment, alert and ready to bond with you as nature intended.

  • SHORTER LABOUR Length of labour is often much shorter with hypnobirthing births.

  • NATURAL BIRTH Less drugs and medical intervention are used in hypnobirthing births allowing your baby to develop naturally and easily after they arrive.

  • QUICKER RECOVERY Mothers often bounce back quicker after a hypnobirthing birth as the physical impact of giving birth is reduced.

  • BIRTH PARTNER EMPOWERMENT Your birth partner will learn how to support you and have a central and active role in the birth. A truly shared and loving experience.

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 Calm Mutha is a fully qualified KGHypnobirthing Practitioner
 

The UK's No.1   Hypnobirthing Course

 
 
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what the course includes

Conscious Birth is a full antenatal course that included Hypnobirthing practices, NLP techniques and mindfulness. No other antenatal course is needed.

  • A copy of The Hypnobirthing Book by Katherine Graves (KGHypnobirthing founder).

  • Specially recorded meditations, scripts + affirmations.

  • Course handouts including an easy to follow guide for use during labour for birth partners.

  • Access to pre + post natal experts.

  • Post birth private debrief.

And most importantly my commitment BEFORE, DURING + AFTER birth.  Calm Mutha will be by your side for as long as you need.

 

 

cost, Dates + location

GROUP COURSES – £330
Up to 3 classes of 3 hours each. For limited Early Bird offers please get in touch.

FACE to FACE PRIVATE COURSES – £420
Up to 3 classes of around 2.5 hours each.

SKYPE PRIVATE COURSES – £380
Up to 3 classes of around 2.5 hours each.

PRIVATE WITH FRIENDS – £395
If you know other couples interested in the course, I can teach you a private classes for you and your friends at a reduced price. 

REFRESHER – from £175
If you have already done a course with me, then a refresher course can be perfect for you. Refresh your memory with a bespoke class. 

 

Classes are held at my home (E7) or for a private class, in your home if you wish, and over Skype.

 

Did you know you’re entitled to paid time off work for birth preparation classes.

 

Other Offerings

FEAR RELEASE SESSION - £120
60 min session to aid the release of any fears linked to your labour + birth.

CONNECT TO YOUR BABY - £120
60 min session including meditation. This practice helps increase the bond with your baby + help eliminate any fears.

HOLISTIC INDUCTION - £120
60 min session including meditation to naturally help induce labour.