EMPOWERING mothers + mothers-to-be 

 

Calm Mutha is the ultimate wellness service for mothers + mothers-to-be.

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With support right from the beginning, Calm Mutha provides everything from a bespoke antenatal Hypnobirthing course, to mother wellness + nurturing with a Postnatal Doula Service, right up to personalised life coaching sessions for the moment when you are ready to bring the focus back to you.  Whether that be a return to work or a new adventure, Calm Mutha has got you covered.


When my partner and I decided to have children the one thing that intimidated me was the actual birth process, until I met Maria. She really shifted my view of it from something “painful” and uncomfortable to actually empowering. I was then convinced I could and would have a natural birth. As life goes, my “birth plan” didn’t go to plan at all, as loads of complications occurred in the weeks running up to my due date, so much so that I had to get induced 3 weeks early. So although I was not able to give birth naturally the mindset, breathing and practice I did with Maria got me through a sweep, ballon, water being broken and drip. I got a really good understanding of what my body would be going through and how it is actually build to give birth which in return gave me a load of confidence and calmness when the time came. This is no voodoo, airy fairy thing, its applying facts, logic and embracing nature to empower you to bring life (corny I know but TRUE! :))
— Adrianna

Calm Mutha

services include:

a bespoke positive birth course designed to help parents feel calm yet empowered, and allow them to release fears + build confidence during childbirth. The course is taught in groups, one-to-one or over Skype.

a Postnatal Doula program developed to support + nurture new mothers during the vital first 40 days of motherhood.  Including mental + emotional support, breast/bottle feeding support, understanding the basics of caring for baby + full access to our network of pre + postnatal experts.

a coaching program designed to help mothers at all stages of motherhood identify + achieve  goals whether they be related to getting back into the workplace, starting a new venture or even just connecting back to themselves. I use NLP, energy healing as well as conventional coaching techniques. An approach that is powerful and gets effective results.